Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a push moment. Then, shell give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, youll be in great company. More than 8 million people have watched Mels TEDx Talk, and executives inside of the worlds largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, youll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face we hold ourselves back. The secret isnt knowing what to doits knowing how to make yourself do it. ...
|Title||:||The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage|
|Format Type||:||Kindle Edition|
|Number of Pages||:||267 pages|
|Url Type||:||Home » Download » The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage|
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Reviews
Just watch her TED talk on youtube, that will sum up all the things she said in this book. Quite a waste of a time to read this while you can just grasp what the 5 second rule is in 10 mins. Somehow the rule did work for me, but not really that life changing, as you need a bigger picture i.e. a vision before moving your butt - which is of course not in the scope of her book.
If you don’t want to do something you should “like get out of bed” countdown 54321 and do it.
Summary of this book. It’s a helpful little tip and she included some interesting science that supports why it works but the rest of the book feels unnecessary or is clouded in her talking about how great she is...
if you tend to like Tony Robbins type stuff, you’ll likely enjoy this book. Otherwise try the countdown and watch a Ted Talk.
Such a bad book and waist of time. You want a spoiler?! Just count 5-4-3-2-1
I like the idea, but just watch the TED talk instead https://www.youtube.com/watch?v=Lp7E9....
I highly recommend the audiobook! It’s like Mel Robbins right beside you coaching you along! Can’t even tell she’s reading her book! I had read the book last year when it came out but didn’t get much out of it because my brother died about the same time. This book has been a one book intervention for my self-sabotage and procrastination. Go get the book. Don’t think about it. Don’t hesitate it. Let your new life of five second decision-making start today. 5... 4... 3... 2... 1.... Why are you st ...more
I witness people denying themselves the opportunity to try hard things EVERY DAY. Waiting for motivation. Waiting until the "time is right". Not feeling ready and thus not even giving something hard a try. And yet, there is a desire TO DO THE HARD THINGS. Takes 5 seconds and ACTION. While I'm not one to tell people to blindly follow their heart, I will say that human nature overthinks so many decisions - especially about moving forward in ways that would be GREAT for us . . . and we wind up talk ...more
I should have 5-4-3-2-1 and put the book in the trash, but I didn't. I finished this stupid book that is basically a long infomercial about nothing. Just watch the TED talk. Or don't. There's not much here.
This is definitely a great one, its concept is very sipmle.
In this book, Mel Robbins explains the simple way of the 5 second rule and shares some stories of people who applied it and witnessed the change it brought. There's no overwhelming motivation in here, the book only makes you face yourself and and admit that the only person standing in your way is you, not your condition, not your family or society, as human beings, we have that gift to ignore what's happening around us if we want somethi ...more