Read 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! by J.J. Smith Online

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. In ten days, you can expect to lose weight, reduce cravings, clear your mind, and improve digestion. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will - Lose 1015 pounds in 10 days - Get rid of stubborn body fat, including belly fat - Drop pounds and inches fast, without grueling workouts - Learn to live a healthier lifestyle of detoxing and healthy eating - Help your body naturally crave healthy foods so you never have to diet again - Receive over 100 green smoothie recipes for various health conditions and goals JJ Smith is the author of the #1 national bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a second youth in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back!...

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Day Green Smoothie Cleanse Lose Up to Pounds The New York Times bestselling Day Green Smoothie Cleanse will jump start your weight loss, increase your energy level, clear your mind, and improve your overall Day Green Smoothie Cleanse Lose Up to Pounds Day Green Smoothie Cleanse Lose Up to Pounds in Days Kindle edition by JJ Smith Download it once and read it on your Kindle device, PC, phones or tablets. Day Green Smoothie Cleanse JJ Smith The New York Times bestselling Day Green Smoothie Cleanse will jump start your weight loss, increase your energy level, clear your mind, and improve your overall Day Green Smoothie Cleanse by JJ Smith Day Green Smoothie Cleanse is a day detox cleanse made up of green leafy veggies, fruit, and water day cleanse either full green smoothies and Lose Pounds In Days Diet Cilantro Detox Smoothie Lose Pounds In Days Diet Cilantro Detox Smoothie Day Detox Cleanse Diet Lose Pounds In Days Diet Day Green Smoothie Detox The Day Green Smoothie Cleanse Lose Up to Pounds The Day Green Smoothie Cleanse Lose Up to Pounds in Days What is the Day Green Smoothie Cleanse The Day Green Smoothie Cleanse Dr Oz Day Detox Cleanse A Review RealWade Amy and I recently did the Dr Oz day detox cleanse Amy had mentioned to me that she would like to do it and I piped up and said I m in Day Juice Fast Plan with Guides and shopping lists at The Day Juice Fast Plan is great if you re looking to get cleansed, detoxed, and lose weight View the recipes, shopping lists and tips

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! Reviews

  • K.Denae

    Hopefully I make it through the ten days.

  • Keliana Lily

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetarian and no way am I eating those things. She also says it's not a starvation diet, which to me is exactly what felt like. They said it would get easier as u go but for me hunger just got worse. I am happy with the ...more

  • Courtnei

    I stopped reading this book

  • Ita

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal.

    If I had enough willpower to eat next to nothing for 3 days, it wouldn't just be smoothies.

  • Roshonda Contee-Davis

    Very Informative!!!

    This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight loss.

  • Hector Torres

    I started making smoothies about 7 months ago and I can tell a big difference in the way I feel and how resistant I am to illness and how much more energetic I feel. I read this book to get more ideas from an expert and to share it with my wife who is looking for a way to lose weight in a healthy way. I did learn many tips, such as the importance of hydrating your body upon waking up, the necessity in rotating the kind of greens week after week in order to avoid a build up of specific type of al ...more

  • VampireNovelFan

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now that I'm about to go back to regular food I actually don't even know what I want to eat!

    The number one rule when it comes to this is to keep yourself busy. When you're bored you think about food. Heck, that's one
    ...more

  • Louise Gibson

    Starvation diet

    The amount of ingredients for your daily smoothies is NOWHERE NEAR ENOUGH, I was horrified, and had to re read the recipes to make sure that I was reading them correctly.

    You would need one of the recipes 3 times a day, not one split into all you drink for a whole day.